
Manual Handling Training
Meet UK manual handling requirements — covering risks, safe lifting techniques and the law for any workplace.
A CPD-certified and RoSPA-approved online first aid awareness course that gives employees, supervisors and individuals the essential knowledge to respond calmly and effectively in an emergency — from assessing a scene safely to CPR and defibrillator awareness.


The Online First Aid Training Course provides learners with essential first aid knowledge and awareness to help them respond effectively to emergency situations. Designed as a flexible online training course, it introduces key first aid skills, emergency first aid principles, and basic life-saving techniques that can be applied at work or in everyday situations.
This course is suitable for employees, supervisors, and individuals who want to build confidence in dealing with incidents such as cardiac arrest, heart attacks, unconscious casualties, and other incidents requiring first aid. It also supports workplace safety by improving understanding of first aid arrangements and responsibilities. Delivered through an easy-to-use e-learning platform, learners can complete the course at their own pace.
First aid awareness training helps individuals respond calmly and effectively when incidents occur. In workplaces, it supports compliance with first aid arrangements and helps employees understand how to act until emergency services arrive — helping to build safer workplaces and communities.
This online first aid course gives learners a basic understanding of first aid and emergency response, focusing on building confidence, awareness and essential first aid skills. By the end of the course you'll be able to:
This course walks you through real emergency situations — checking a scene is safe, assessing a casualty with the primary and secondary survey, recognising cardiac arrest and supporting CPR and defibrillator use — so you know what to do until help arrives.
It’s all online and self-paced, with short, clear modules featuring visuals and knowledge checks that you can complete on any device in around 30 minutes.
Twelve focused modules take you from the fundamentals of first aid through to CPR, defibrillator awareness and a final assessment. You can work through them at your own pace and revisit any topic as often as you need.
This opening module explains what first aid is, the role of a first aider and the difference between awareness training and a regulated qualification. You'll learn the key aims of first aid, preserving life, preventing a casualty's condition from worsening and promoting recovery, which set the foundation for everything that follows in the course.
Here you'll explore the legal and practical responsibilities surrounding first aid in the UK workplace, including employers' duties under health and safety law. The module covers needs assessments, first aid kits, appointed persons and how suitable arrangements help keep colleagues safe and ensure an organisation can respond effectively when something goes wrong.
Before helping anyone, you must make sure it is safe to do so. This module shows you how to assess a scene for hazards, protect yourself and others from harm and avoid becoming a second casualty. You'll also learn how to stay calm, take control and prioritise your actions in a stressful emergency.
The primary survey is the systematic check used to find and treat life-threatening conditions first. You'll work through the DRABC sequence, Danger, Response, Airway, Breathing and Circulation, and learn how each step helps you quickly identify what needs your immediate attention when assessing an unwell or injured casualty.
Once any immediate dangers have been dealt with, the secondary survey helps you build a fuller picture of the casualty's condition. This module covers carrying out a head-to-toe examination, gathering a relevant history and identifying signs and symptoms so you can pass clear, useful information to the emergency services when they arrive.
An unconscious casualty needs careful, prompt attention to keep their airway open. This module explains how to recognise unconsciousness, check breathing and place a breathing casualty into the recovery position. You'll understand why these steps matter and how they help protect someone who cannot look after themselves while you wait for help.
This module raises your awareness of cardiac arrest and the role of cardiopulmonary resuscitation in keeping blood and oxygen moving to vital organs. You'll learn how to recognise the signs of cardiac arrest and the principles of chest compressions and rescue breaths, building the confidence to act quickly in a potentially life-threatening situation.
Automated external defibrillators can dramatically improve someone's chances of survival during cardiac arrest. This module introduces how an AED works, where you might find one and how the device guides a user through the process. You'll gain the awareness needed to support the use of an AED alongside CPR while emergency help is on its way.
This module looks at the everyday injuries and conditions a first aider may encounter, such as burns, cuts and bleeding, choking, fractures and shock. You'll learn the basic awareness-level responses to these common workplace incidents, helping you give appropriate initial care and know when further medical attention is required.
Children and infants have different needs from adults, so first aid techniques must be adapted accordingly. This module raises awareness of how to approach common emergencies involving younger casualties, highlighting key differences in technique and the importance of acting calmly and appropriately when caring for a child or baby in distress.
Knowing when and how to summon help is a vital part of first aid. This module explains how to recognise situations that require the emergency services, what information to give the operator and how to communicate clearly under pressure. Calling for help promptly ensures professional support reaches the casualty as quickly as possible.
The course concludes with a multiple-choice final assessment that checks your understanding of the key topics covered. It gives you the chance to consolidate your learning and demonstrate your first aid awareness. Once you pass, you'll be able to download your certificate as evidence of completing the training.

To earn your certificate, you'll complete a multiple-choice final assessment with a pass mark of 75%. Retakes are included free of charge, so if you're not successful first time you can take the assessment again as many times as you need until you pass.
As soon as you pass, you'll receive an instant digital Online First Aid Training Certificate that you can download and present to your employer as evidence of first aid awareness training. The certificate is CPD certified and RoSPA approved. There's no fixed expiry date, but we recommend refreshing your training every two to three years to keep your knowledge current.
This online first aid awareness course is ideal for anyone who wants the confidence to act in an emergency, including:
This is an online awareness course. It raises awareness and supports workplace safety but is not a substitute for a practical qualification such as First Aid at Work or Emergency First Aid at Work, which require hands-on, in-person training.
Buy, assign and manage first aid awareness training across your whole team — all from one place.
Discounts apply automatically at checkout and scale with your order. Mix and match different courses across your team — the discount applies to your whole basket.
Buy the licences you need now and assign them to staff whenever it suits — add team members by email and they'll get their own login.
A simple manager dashboard shows who has started, who's in progress and who has passed — so you can follow up before an audit or inspection.
Download every team member's certificate from one account and export a training record for inspections or internal audits.
Pay by card for instant access, or get in touch about invoicing and purchase orders for larger team orders.
Our team is on hand to help with enrolments, dashboards and invoicing. Call 0808 164 2780.
The more licences you buy, the more you save — and discounts apply across your whole order, including mixed courses.
Discounts are applied automatically at checkout based on your total quantity.
No — your course credits never expire until they're used. Buy now and assign them to staff whenever you're ready.
No. This is an online awareness course and does not replace practical First Aid at Work or Emergency First Aid at Work qualifications.
Yes. The course is fully online and can be completed at your own pace.
Yes. You will receive an instant digital Online First Aid Training Certificate upon completion.
Yes. It supports first aid awareness and workplace safety, particularly in low hazard environments.
Yes. The course covers CPR awareness and the role of automated external defibrillators.
Yes. The course is CPD certified and RoSPA approved, and the certificate is widely recognised by UK employers as evidence of first aid awareness training.
Most learners complete it in around 30 minutes. It is fully self-paced, so you can work through it in one sitting or pause and pick up where you left off.
You can learn on any device with a modern web browser — desktop, laptop, tablet or smartphone. You can start on one device and finish on another.
The pass mark is 75% and retakes are included free of charge, so you can take the assessment as many times as you need until you pass.
Yes. Buy any mix of courses in one order and assign them to staff by email from a management dashboard, where you can track progress and download every certificate. Bulk discounts apply automatically: 10% off 10+, 20% off 50+, 30% off 100+ and 40% off 500+.
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